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Author: Adam Letica
How To Destroy Stress Immediately
Want to learn the science-backed way to handle stress quickly? Whether you’re giving a speech, getting ready to perform, or just getting through the work day - this tool will help! What Is Acute Stress? Today we're gonna talk about something. I work with a lot of my coaching clients on which is “ho...
What You Know About Willpower is Wrong: Finite to Infinite
Why do we make unhealthy and unproductive choices — even when we know we should do better? If you ask most people, they will say that poor choices are a result of a “lack of willpower”. But research from Stanford is beginning to unravel the common myth that willpower is something we can “run ou...
How To Get More Done – The 3 Laws of Productivity
Have you ever wondered how people like Tony Robbins, Elon Musk, Pro Athletes, etc. get so much done in a day? But for some reason people like you and me find ourselves stuck eating Cheetos watching Netflix, and shaming ourselves for not getting enough done. Well in this article I am going to share wit...
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keeping small promises: the road to honorabilty I’ve spent a lot of my time trying to dissect great leaders, creators, and impactful
Have you ever wondered how people like Tony Robbins, Elon Musk, Pro Athletes, etc. get so much done in a day? But
Why do we make unhealthy and unproductive choices — even when we know we should do better? If you ask most people,
Want to learn the science-backed way to handle stress quickly? Whether you’re giving a speech, getting ready to perform, or just getting