You don't have a thinking problem.
You have a not-doing problem
that thinking is hiding.
Six weeks built specifically for high-achieving men who can think their way around any problem — except the one that's actually keeping them stuck. Map the loop. Build the capacity. Take the action. Stop running it in your head.
Reserve My Spot →See if any of these sound familiar.
There's a conversation you've been rehearsing for months. You can recite both sides of it. You still haven't had it.
There's a decision sitting on your desk that you keep "thinking through." The thinking is the avoidance. You already know what you're going to do.
You've been strategizing on the next business move but never act on it. You've become the bottleneck and you know it.
You've read the books. You've done the therapy. You can name your patterns better than your therapist. None of it has touched the actual thing.
When someone asks you what's wrong, you give them a thoughtful, articulate, perfectly framed answer. You've never told anyone the actual answer — including yourself.
The thinking isn't the problem. The thinking is what your brain does so you don't have to do the thing it's protecting you from.
You can't think your way
out of a thinking problem.
More reading hasn't worked because reading is what the pattern uses to keep you safe. Another podcast won't fix it because listening is what the pattern uses to feel productive. The Sprint isn't another framework to add to the pile — it's the six weeks where you stop adding and start subtracting. Map the loop. Build the capacity. Take the action. In that order.
Live workshops on the FLRSH framework. You map your specific four-part loop — the desire underneath the spinning, the prediction your brain is running, the analysis it generates, the cost of staying. By the end of week 2 you can name your pattern in three sentences.
Somatic and capacity work. The reason you keep analyzing is that the action requires feeling something you've been outrunning. We name the feeling. We build the capacity to be with it. The cohort is what makes this part work — you practice with witnesses, not alone in your head.
Week 5: each man names a specific behavioral experiment — the conversation, the decision, the email, the action — and commits to it in front of the cohort. Week 6: you go run it. You report back. By the end you've broken the loop at least once and you have evidence it can stay broken.
Stopped thinking. Started moving.
I'd been turning the same decision over in my head for two years. Within the first month with Adam I had it mapped, named, and on paper. I made the call by week six. Six. Years of analysis collapsed into eight weeks of actually moving.
I read every book. I knew about IFS. I could tell you exactly what was wrong with me. None of it had touched the actual thing. Adam doesn't give you another framework — he makes you face the thing the framework was helping you avoid.
My wife asked me what changed. I told her I stopped trying to figure it out and started doing the thing I already knew the answer to. That's the work in one sentence. Adam taught me how to actually do it.
Six weeks from now you've either done the thing or you're still thinking about it.
at enrollment
– Jul 8
11am ET
on cohort
Same framework, different format. The 1:1 work is one-on-one with weekly sessions over 90+ days at $1,000/month. The Sprint is the same Clarity → Capacity → Creation arc taught live to a cohort of 8 men over 6 weeks for $1,000 one-time. The 1:1 is the right format if you want maximum depth and customization. The Sprint is the right format if you want the work in a group container with a deadline.
Every session is recorded, so you can catch up on the teaching. But the work that happens in the room — the witnessing, the commitment, the questions other men ask you — doesn't replay. Showing up live is part of what you're paying for. If you can't commit to making at least 5 of the 6 calls, this isn't the right cohort for you.
Within 24 hours you'll get a welcome packet with calendar invites for all six Wednesday sessions, the Zoom link, a short pre-cohort intake form (one page — what you want to work on), and a personal note from me. Cohort opens with our first session on Wednesday, June 3.
The cohort starts Wednesday, June 3.
Click below to reserve your spot. $1,000 one-time. Once paid, your seat is locked and you'll get the welcome packet within 24 hours.
Reserve My Spot →— Direct enrollment · Welcome packet within 24 hours —